- 3T grass fed gelatin (I use this)
- 5T natural magnesium supplement (I use this)
- Silicone mold (I got mine on sale at Michaels for less than a dollar)
- 1T raw honey
- Pinch of salt
- 3/4 cup of water
In a large glass bowl add 3/4 c of cold water. Very slowly add the magnesium powder (it will fizz so do this slowly as you want as little foam as possible).
In a small saucepan add the water/magnesium mixture and before turning the heat on add the gelatin and allow it to bloom into wrinkles for 2-3 minutes. If there are any bits of white powder sitting on top of the wrinkles, whisk them in while the mixture is still cold.
Pour everything into a glass measuring cup with a pour spout and fill up the silicone molds. Refrigerate for at least 30 minutes. Peal the gummies out of the silicone and enjoy (not too many as magnesium as a laxative effect).
Store the remaining in the refrigerator, they should last months if properly stored.